SWEDISH MASSAGE
Swedish massage typically involves the use of long, gliding strokes, kneading, and circular motions on the superficial layers of the muscles.
LYMPHATIC DRAINAGE
The lymphatic system plays a crucial role in our overall health by removing toxins, waste products, and excess fluids from the body, as well as supporting the immune system.
SWEDISH COUPLES MASSAGE
Swedish massage is known for its ability to release muscle tension, improve blood circulation, and promote relaxation. It can also help alleviate stress
and reduce anxiety by stimulating the body's natural relaxation response.
DEEP TISSUE MASSAGE
Deep tissue massage is a therapeutic massage technique that focuses on reaching the deeper layers of muscles and connective tissues in the body.
SPORTS MASSAGE
Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body
DEEP TISSUE COUPLES MASSAGE
Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.